The Therapeutic Potential of CBD
In recent Congressional testimony presented by Nora D. Volkow, Director, National Institute on Drug Abuse, she states – “In addition to epilepsy, the therapeutic potential of CBD is currently being explored for a number of indications including anxiety disorders, substance use disorders, schizophrenia, cancer, pain, inflammatory diseases and others.”
“Pre-clinical research (including both cell culture and animal models) has shown CBD to have a range of effects that may be therapeutically useful, including anti-seizure, antioxidant, neuroprotective, anti-inflammatory, analgesic, anti-tumor, anti-psychotic, and anti-anxiety properties.” – Source
Cannabidiol (CBD) is one of many therapeutic cannabinoid compounds found in hemp and cannabis plants. Unlike the main psychoactive cannabinoid in marijuana, tetrahydrocannabinol (THC), CBD does not produce euphoria or intoxication.
Hemp-based CBD products are fully legal to buy in all 50 states when sold as nutritional supplements. Non-psychoactive hemp is not included in Schedule I. The DEA has no authority to regulate drugs that are not scheduled.
Everything you need to know about buying your first CBD product:
- How much CBD Should I Take?
- Methods of Administration
How much CBD Should I Take?
New users are recommended to “start low, and go slow.” Take 5 to 10 mg daily at first, as this is the typical small serving size for an adult. Depending on your metabolism, body weight, and desired effects, you might want to start with no more than 15 mg per day. You can always up the serving size after your body gets accustomed to it. A high dose of CBD ranges from 150mg – 600mg per serving.
Take with Food
If you are ingesting CBD either by taking capsules, tinctures, or oils, take with some food, preferably something with fat. If it is not consumed with food, it will sit in the stomach doing nothing until enough fat-containing food is eaten to turn digestion on. If the tiny blob of oil passes into the intestines before that meal comes it will pass out of the body without being absorbed.
Stay the Course
The trick is to not use 10mg a day for 3 or 4 days and then give up because you don’t notice any change. Avoid the #1 rookie mistake of using too little for too short a time frame. If you are a new user, commit to at least 30-60 days of consistency, at a decent concentration, and then take stock of where you are. Buy enough CBD to get you through at least a month of consistent use.
“The tendency of the body to seek and maintain a condition of balance or equilibrium within its internal environment, even when faced with external changes.” – Dictionary.com
Even if you are not treating any condition, but just taking CBD as a nutritional supplement – CBD has maximum efficiency when used consistently over a course of time, much like a daily multivitamin supplement. This effect is due to the fact that it takes a while for your body to adjust to the chemical compounds found in CBD. But, many people who use CBD on a daily basis report an overall sense of well-being, not getting sick, and a steady and stable demeanor and peace of mind.
As there are no psychoactive or dangerous components present in CBD, you can safely up your serving size to find the optimal concentration for you.
CBD remedies are available in many forms and can be utilized in various ways. The most appropriate delivery system for therapeutic cannabis is one that provides an optimal dose for a desired duration with few unwanted side effects.
Not all of the CBD you consume will directly affect your body: only a certain percentage will be able to enter your systemic circulation and produce its active effects. This percentage is referred to in science as “bioavailability,” and it strongly depends on the manner in which CBD is introduced to your system. For example, the oral bioavailability of CBD is roughly 15 percent. That means for every 100 milligrams of CBD that you eat, only 15 milligrams will actually reach your bloodstream.
Learn more about CBD bioavailability.
Methods of Administration
Vaporizing CBD / E-Liquids
Vaporizing CBD with a vape pen or e-cigarette: when inhaled CBD and other compounds are absorbed by the lungs, into the blood, and cross the blood-brain barrier. This avoids the first-pass effect altogether, allowing nearly four times as much CBD to enter your circulation for a maximum bioavailability of roughly 40% to 50%. Essentially, this means you can achieve the same beneficial effects with buying a much smaller amount of CBD.
The first effects of inhaled cannabis usually occur within a few minutes, and gradually wear off after 2-3 hours. Vaping is effective for treating acute symptoms that need to be addressed quickly. Vaping also makes it easy to titrate the dose. If the effect isn’t sufficient after a few minutes, one can take another draw until the desired effect is achieved.
CBD tinctures are one of the most popular and arguably the most versatile form of CBD. Tinctures are herbal remedies in which the active ingredients of cannabis are dissolved in alcohol or another solvent. The effects of orally consumed cannabis can last 4 to 6 hours—considerably longer than inhaled cannabis. But the onset of effects is much slower (30-90 minutes) than for inhaled cannabis or sublingual sprays.
CBD tinctures are absorbed sublingually (under your tongue), which means that they act quicker than some other forms of CBD products (like capsules). Additionally, you can mix the CBD tincture with any drink during the day, offering you variety and many ways to take it as you see fit.
Sublingual CBD Sprays
Sublingual CBD sprays are made from cannabis extracts that may be mixed with another substance like peppermint oil. The cannabis concentrate is sprayed under the tongue and quickly absorbed through the oral mucosa. First effects are generally felt within 5 to 15 minutes. Sublingual sprays are a good option for consistent, discreet, and timely dosing. There is no preparation involved and no lingering smell from smoking.
CBD in oil form is typically more concentrated and contains the highest quantity of CBD in the industry. Hemp oil is an extract taken from the seeds and stems of the hemp plant. CBD oil may also come from high-CBD strains of cannabis and may be extracted from flowers and leaves of the cannabis plant.
Edibles are foods or snacks cooked with CBD infused oil. The effects of orally consumed CBD can last 4 to 6 hours—considerably longer than inhaled cannabis. But the onset of effects is much slower (30-90 minutes) than for inhaled cannabis or sublingual sprays. The slow onset and longer duration make edibles well suited for treating chronic conditions that require a steady dose of medicine throughout the day.
Capsules & Gel Caps
CBD oil can also be taken in a capsule or gel cap like a vitamin or supplement. The effect, duration and dosing are similar to that of edibles. Capsules that contain powdered hemp oil with high concentrations of CBD. Resembling conventional pills, CBD capsules are perhaps the easiest type of CBD product to use and come with a number of added conveniences. They are tasteless and odorless, and as pills they are extremely easy to carry around wherever you go. Capsules make it easy to keep track of your daily serving size.
The only downfall with capsules is that it’s more difficult to titrate the dose. To do that you could supplement with an oral spray
CBD lotions, creams, balms, and other topicals are handy and offer a unique usability that no other CBD product does. With CBD topicals, you can target specific points of stiffness or inflammation on your body and use them with pinpoint accuracy. CBD is absorbable through the skin, making these topicals a great means of directly alleviating an ache you might have.
Since topicals are absorbed through the skin, they tend to work slower than most other CBD product types even though they have can have potent CBD concentrations. Additionally, creams, lotions, and balms tend to be slightly more expensive than other CBD products when comparing CBD quantity. This is because they usually contain a variety of other high-quality ingredients not found in traditional CBD products.
Typically, if you want to buy Cannabidiol (CBD) products you have to do a lot of research to find a trustworthy source. We offer our customers a reliable, helpful, friendly, and consistent source of lab certified, pharmaceutical quality, organic and non-gmo CBD products.
Resources and Links
- Key ingredient (CBD) staves off marijuana memory loss: http://www.nature.com/news/2010/101001/full/news.2010.508.html
- “It would take a joint the size of a telephone pole to even begin to suspect a psychoactive result from smoking hemp.” MSNBC
Cannabidiol improves brain and liver function in a fulminant hepatic failure-induced model of hepatic encephalopathy in mice.